The Slack Pull Podcast

Part 1 of 2
In This Podcast, we cover:
What is a Bottleneck in PowerliftingHypertrophyRecoveryWork Capacity& More
For coaching inquiries or to connect with any of us, please reach out via Instagram DM.
CJ - https://www.instagram.com/cj_thakuri/Arshia- https://www.instagram.com/rshady__/Max- https://www.instagram.com/maxhallfitness/CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/Podcast- https://www.instagram.com/slackpullpodcast/

In This Podcast we cover:
-What to do if you get injured
-Mindset around injuries.
-Why many injuries occur.
-Should you go to a physio.
For coaching inquires or to connect with any of us please reach out via Instagram DM.
CJ - https://www.instagram.com/cj_thakuri/
Arshia- https://www.instagram.com/rshady__/
Max- https://www.instagram.com/maxhallfitness/
CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/
Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/
Podcast- https://www.instagram.com/slackpullpodcast/
 

In This Podcast we cover:
Coach Communication (How often and how)
Coaching Systems (Program Delivery)
Consultation (Questions and Expectations)
Trouble Shooting Problems Educating Yourself as a Coach & More
For coaching inquires or to connect with any of us please reach out via Instagram DM.
CJ - https://www.instagram.com/cj_thakuri/
Arshia- https://www.instagram.com/rshady__/
Max- https://www.instagram.com/maxhallfitness/
CJ & Arshia's Coaching Team (North Rise)- https://www.instagram.com/northrise.ca/
Max's Team (Hall Strength Systems)- https://www.instagram.com/hallstrengthsystems/
Podcast- https://www.instagram.com/slackpullpodcast/